It is a waking state of deep relaxation and concentration, in which the conscious mind moves away from daily worries, while the subconscious mind creatively responds to suggestions. In hypnosis, we decide whether to accept a suggestion or not – which is why the solutions found in this state are the most effective.
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Uses of Hypnosis
I provide
- preparation for childbirth and parenthood
focusing on inner calm, trust in the body, and a sense of safety and empowerment, improving the quality of rest and relaxation, easier calming of body and mind, increasing physical comfort and inner relaxation, and mental preparation for demanding or stressful life events such as childbirth and parenthood
I do not provide
- managing emotional tension and impulsive reactions
(e.g., irritability, restlessness, intense emotional responses) and strengthening inner calm - support for developing a sense of security and bodily regulation in children and adolescents
in connection with immature stress responses - support during longer periods of emotional burden, despondency, or burnout
and strengthening internal resources and psychological resilience - support in managing physical discomfort related to stress and tension
(e.g., headaches, feelings of pressure, tension in the body) - support in emotionally or psychologically very demanding situations
where an individual needs additional stability, a sense of security, and focus - exploring the relationship with food, body, and self-image
and support in establishing a more conscious, balanced relationship with eating - support in improving perception, attention, and memory in specific situations
(e.g., more precise observation of details, structured recall of events) - understanding the connection between physical responses and psychological experience
and strengthening body awareness and inner balance - support in changing unhealthy habits and behavioral patterns
and strengthening internal motivation for lasting changes - improving verbal expression, fluency, and self-confidence in communication
and reducing tension during speech and public speaking
I place special emphasis on preparation for childbirth and parenthood, and support during challenging life periods where stress reduction and strengthening internal resources are important. You will also learn self-hypnosis for independent practice at home. Each session is individually prepared. You will also receive a recording of each session to help you practice at home.
➡ Hypnosis must be performed by a trained therapist. It is not recommended for individuals with psychotic disorders, personality disorders, or epilepsy.
More about hypnosis on the blog: Hypnosis – My Grandma
Gift voucher option – give your loved ones an experience of relaxation, personal growth, and improved well-being.
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Price: €60-80
*Online sessions. For weekend or holiday sessions, a 30% surcharge applies.
Discount code
- Code MOJABABICA10 -10% on Medikoel.
- Code MOJABABICA10 -10% on Pharmagea.
- Code MOJABABICA10 -10% on Lima Medical (also valid for Haakaa products).
- Link for automatic discounts on pranamat.si or use the code MOJABABICA. Discounts depend on current promotions.
- If you have a nuchal translucency measurement and a 3D ultrasound at Milumed (Lukman Gynecology, Ptuj) you get 50% off a pregnancy massage. If you have a 3D/4D ultrasound, you get 25% off a pregnancy massage.