Growth spurts

Growth spurts are nothing more than a time of intensive growth for your baby. And because the baby is growing intensively, they also need more food. During this time, your baby will want to breastfeed more often, as this will increase the milk supply. It’s all about “supply and demand”—meaning the more they nurse, the more milk will be produced.

Growth spurts usually occur between the 3rd and 6th week after birth and the 3rd to 6th month after birth; they are a transitional period that passes in a few days. You might not even notice the first growth spurts somewhere between 10 to 14 days after birth, as you’ll be too busy getting to know the new family member and “catching” their “rhythm.”  Those who simply go with the flow of breastfeeding and don’t track the number or duration of feedings might not even notice it.

Remember that wet diapers are an indicator that your baby is gaining weight and breastfeeding well. By the sixth day after birth, a baby should have at least six wet diapers within 24 hours and will also poop up to eight times a day. After 4 weeks, bowel movements may be less frequent, but the diapers must still be wet. Your baby will regain their birth weight in about 14 days, double it within five to six months, and triple it within a year.

Tips

During your baby’s growth spurts, take time for yourself by resting more and nursing on demand. This will allow your milk supply to adjust to their needs.

Eat and drink well.

Don’t give up on breastfeeding, as there is nothing wrong with your milk. During this time, you might worry that the baby is hungry, that the milk isn’t “high quality” enough, or that your breasts are “empty,” and many often stop breastfeeding because of this.

Indicators that your baby is gaining enough weight are their good mood, growth progress, and at least 6–8 wet diapers daily (some sources state 6–8 cloth diapers and 5–6 disposable diapers).

Photo: personal archive.